9IN1 Push Up Rack Board System Comprehensive Fitness Pakistan. Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.

Features Of 9 In 1 Push Up Rack

• Material: ABS
• Support Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch
• Weight: 1100g
• Handles: 1pair
• Use: Exercise the back muscles and abdominal muscles.

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